On Sunday, July 13 from 11:00 to 15:00, the Capital of Sports beach sports day will take place at Pirita Beach and Haven Kakumäe.

Activities at Pirita Beach focus mainly on water sports. Visitors can join a SUP trip and learn about windsurfing, wing and kite surfing, e-foil, and para sailing. There’s excitement on land as well, with Latin American dance classes and an open kiiking workshop.

At Haven Kakumäe Beach Sports Center, a beach tennis training day is planned, with introductory sessions running simultaneously on eight courts.

Everyone is welcome — both adults and children. Pre-registration is required for the SUP trip, windsurfing, and beach tennis training at the Tallinn e-shop.
Other activities follow a first-come, first-served basis.

Due to a running event near Pirita Beach at the same time, vehicle access to Pirita Surf Club will be closed.

Activities at Pirita Beach

Windsurfing (at Pirita Surf Club)

Windsurfing is an ideal blend of sport and nature. In the first hour, we practice on land with a simulator — what is wind, how to stand, how to ride? In the second hour, we go into the water for test rides, practicing balance and understanding wind direction. Suitable for ages 8 and up. Meeting point at Pirita Surf Club, pre-registration via Tallinn e-shop required.

Schedule

• 11:00 – 13:00 windsurfing training session (pre-registration required)
• 13:00 – 15:00 windsurfing training session (pre-registration required)

SUP trip on the Pirita River (at Pirita Surf Club)

SUP, or stand-up paddleboarding, is a calm and versatile activity where you stand on a stable board and move using a paddle. The training starts on shore with an introduction to equipment and technique, followed by a water trip on the Pirita River. Suitable for all ages. Meeting point at Pirita Surf Club, pre-registration required.

Schedule

• 11:00 – 13:00 SUP trip on the Pirita River (pre-registration required)
• 13:00 – 15:00 SUP trip on the Pirita River (pre-registration required)

Wingsurfing (at Pirita Surf Club)

Wingsurfing is a new and exciting water sport combining a handheld wing and a special board. It’s a hybrid of kiteboarding and windsurfing, ideal for those seeking new experiences. Training starts with theory on land, followed by practicing wing handling and balance on water. Suitable for ages 15 and up. Meeting point at Pirita Surf Club, first-come, first-served.

Schedule

• 11:00 – 15:00 wingsurfing training session (first-come, first-served)

Kitesurfing (at Pirita Surf Club)

Kitesurfing uses the power of a kite to glide across the water — an adrenaline-filled activity for the adventurous. Training begins with theory: wind, safety, kite handling. Then we practice on land, flying the kite and feeling the wind. Suitable for ages 15 and up. Meeting point at Pirita Surf Club, first-come, first-served.

Schedule

• 11:00 – 15:00 kitesurfing training session (first-come, first-served)

E-foil (at Pirita Surf Club)

E-foil is the surfing of the future — a motorized board that rises above the water and glides silently. Ideal for tech enthusiasts seeking an innovative and smooth experience. Beginners start with theory: equipment, safety, and balance. Then we practice on the water and learn how to rise on the foil. Suitable for ages 15 and up. Meeting point at Pirita Surf Club, first-come, first-served.

Schedule

• 11:00 – 15:00 e-foil training session (first-come, first-served)

Latin American dance on the sand (at Pirita Surf Club)

Latin American dance on the sand is a passionate mix of upbeat music, free movement, and good vibes. Barefoot dancing to bachata and salsa rhythms brings tropical Latin energy to Pirita. The sessions are led by experienced surf dance instructor Helja Harding and are suitable for all ages. No pre-registration needed.

Schedule

• 11:00 – 11:30 Latin American dance on the sand
• 12:00 – 12:30 Latin American dance on the sand
• 13:00 – 13:30 Latin American dance on the sand
• 14:00 – 14:30 Latin American dance on the sand

Kiiking (at Pirita Surf Club)

Kiiking is a sport invented and developed in Estonia where a person swings higher and higher until they go over the top of the swing. Kiiking swings are located by the Pirita Surf Club and are operated on a first-come, first-served basis.

Schedule

• 11:00 – 15:00 kiiking

Parasailing (at Kalev Yacht Club Marina)

People with special needs can safely go out to sea in specially designed parasail boats with the help of experienced instructors. Being out on the water offers a powerful emotional experience, especially for those who typically use a wheelchair or face various limitations — movement, socializing, and fresh sea air support both mental and physical health. Parasailing is first-come, first-served. Meeting point is at Kalev Yacht Club Marina in Pirita. We recommend filling out the pre-registration form so we can accommodate your specific needs: https://bit.ly/2QKvom6

Schedule

• 11:00 – 15:00 parasailing (first-come, first-served)

Activities at Haven Kakumäe beach arena

Beach tennis training

Beach tennis training lasts one hour and is suitable for both beginners and advanced players, for children and adults alike. The session starts with an introduction to rules and equipment, followed by warm-up exercises and learning the basic elements of the game. Then, participants practice simple drills in pairs and small groups. Trainers give ongoing guidance and feedback to ensure everyone feels confident and enjoys being active. Equipment is provided on-site, but participants may also bring their own rackets.

Pre-registration is required for beach tennis training at the Tallinn e-shop.

Schedule

• 11:00 – 12:00 beach tennis training (pre-registration required)
• 12:00 – 13:00 beach tennis training (pre-registration required)
• 13:00 – 14:00 beach tennis training (pre-registration required)
• 14:00 – 15:00 beach tennis training (pre-registration required)